According to ergonomic science, an ergonomic office table is a scientifically engineered table that provides the user with a more comfortable and natural position. Ergonomics is a growing trend in office furniture today, therefore keeping the need for a human body in mind, companies are providing Office Tables in Singapore to keep people healthy and productive at the office.
Image Source: Google
Sitting for a long period of time in an awkward or unnatural position can cause neck and back pain, which can lead to repetitive strain injury and Carpal tunnel syndrome. For a more natural posture, a good ergonomic office table allows the user to adjust the height and angle of the keyboard shelf and monitor shelf.
Working at a desk all day can be exhausting, both physically and mentally. It will also cause significant strain on your eyes. It is critical to take breaks at least once an hour to allow your body and mind to rest and recover. Try standing up from your desk for 3 to 5 minutes at a time to stretch and walk around. You'll be surprised at how revitalized you'll feel when you return to your desk to resume work.
To accommodate the arms of your chair, the leading edge of the work surface on the desk should be between 24 and 27 inches high. If this space is less than 24 inches wide, it will interfere with the armrests and may limit movement.
Following the above guidelines to keep your mind and body stress-free is insufficient. That is where companies' responsibilities to their employees to maintain good office desk features to make each desk ergonomic for their individual employees arise.