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How to prevent and treat chilblains on the feet?

Chilblains are painful lesions that characteristically show up on the toes in colder climates. They are certainly not due to what is popularly considered as poor circulation but are because of a inadequate reaction of the circulation to changes in temperature in wintry environments. Those people who are healthy with excellent blood flow still get chilblains and the reason for them isn't fully clear. They start out at first as tiny reddish colored areas on the toes which might be itchy. They later on take on a darkish bluish colour as waste products accumulate within the skin. The easiest method to take care of chilblains is to not get them by protecting against them. This can be done by keeping the foot warm instead of letting it become cold. In the event the foot does become cool, then it's extremely important that it is warmed up slowly. A too quick warming up by, for example, putting the cold foot in front of a source of heat is commonly regarded as precisely what results in a chilblain. Once a chilblain develops, different creams may be used to help the blood circulation and encourage the removing of the waste products. It is essential that the chilblain is protected against the shoe pressure with bandages of some kind.

There are actually many unknowns about chilblains that medical research has not yet uncovered. One of those is that there is quite a big group of individuals who once suffered from chilblains and then one winter they just stopped being a problem and have certainly not occurred since. When you search and ask them what exactly changed the year that the chilblains didn't occur, you typically will discover very little. There was no change in their health status or diet or anything that can be recognized. Clearly, when the reason for this could be found then that has the potential to open up an important avenue for controlling people with active chilblains.